top of page

In Adults

Benefits of High Self-Esteem
- Focus on things that you can do better in a situation
- Ability to freely express your needs and ideas
- Confidence that you make right decisions
- You can establish and maintain healthy relationships with others
- You care less critical of yourself and to others
- Stressful situations are handled better
- Adaptable in unfamiliar circumstances
- Successful phone conversations

bottom of page